Deliciously Easy Sheet Pan Teriyaki Salmon Recipe to Impress

There’s something truly comforting about the moment I first nailed my Sheet Pan Teriyaki Salmon recipe after a few tries in my kitchen. This wasn’t just any dinner—it was the breakthrough that made me confident in a dish that’s now a staple in my weeknight meals. I’d been hunting for an easy sheet pan meal that felt special but wasn’t a hassle, and this Sheet Pan Teriyaki Salmon fit the bill perfectly. The tender salmon glazed in that sweet and savory teriyaki sauce, paired with crisp-tender vegetables, became an all-in-one dinner that felt both wholesome and satisfying.

What I love most about this Sheet Pan Teriyaki Salmon is its simple magic—few ingredients, one sheet pan, and about 30 minutes to your table. No fuss, no complicated steps, just that wonderful moment when you pull a perfectly baked piece of teriyaki glaze salmon from the oven. It’s like a little kitchen victory every time. Plus, this recipe made me realize how much joy there is in healthy, delicious meals that come together without stress.

If you’re a baker (or cook!) looking for a one-pan salmon dinner that’s quick, reliable, and downright tasty, this Sheet Pan Teriyaki Salmon is a keeper. I’m excited to share everything I’ve learned about making it just right. So, grab your baking sheet, and let’s bring this recipe to life in your kitchen, too!

What You’ll Need for This Sheet Pan Teriyaki Salmon:

This Sheet Pan Teriyaki Salmon uses simple ingredients because great cooking should be easy to start. Here’s what you’ll need:

  • 4 salmon fillets (about 6 ounces each) – you can find these fresh or frozen at most stores. If you prefer, wild-caught or farmed works just fine.
  • 1/3 cup soy sauce – low sodium’s a great swap to control saltiness.
  • 1/4 cup honey – if you don’t have honey, brown sugar or maple syrup makes a lovely substitute in this Sheet Pan Teriyaki Salmon.
  • 2 tablespoons rice vinegar – adds that gentle tang, but apple cider vinegar can work in a pinch.
  • 2 cloves garlic, minced – I always add a bit extra because garlic brings depth.
  • 1 tablespoon fresh ginger, grated – or 1 teaspoon ground ginger if fresh isn’t on hand.
  • 1 tablespoon sesame oil – adds nuttiness; olive oil can replace it but changes flavor slightly.
  • 2 cups mixed vegetables – I like broccoli, bell peppers, and snap peas. These roast beautifully alongside salmon.
  • 1 tablespoon cornstarch mixed with 2 tablespoons water – optional for thickening your teriyaki glaze.

Raw ingredients for Sheet Pan Teriyaki Salmon arranged on marble counter

This Sheet Pan Teriyaki Salmon is affordable because you’re using straightforward staples you likely have or can find without fuss. A quick tip: when shopping, pick salmon fillets similar in thickness for consistent cooking. Also, prepping your veggies ahead saves time during the busy week.

Feel free to mix up the vegetables for seasonal favorites, like asparagus in spring or squash in fall. Storing the sauce ingredients separately in the fridge for a few days works well, and the glaze only gets better with a bit of time.

How to Make This Sheet Pan Teriyaki Salmon:

Making this Sheet Pan Teriyaki Salmon is easier than you’d think, and I’ll walk you through it step by step. From start to finish, this dish takes about 30 to 35 minutes, making it an excellent choice for quick dinners without skimping on flavor.

  1. Preheat your oven to 400°F (200°C). Line a sheet pan with parchment paper or foil for easy clean-up—believe me, this helps a lot.
  2. Prepare the teriyaki glaze by whisking together soy sauce, honey, rice vinegar, minced garlic, grated ginger, and sesame oil in a small bowl. If you want a thicker sauce, stir in the cornstarch mixture now. This step is where the flavors really start working their magic for your Sheet Pan Teriyaki Salmon.
  3. Arrange the salmon fillets and vegetables on the sheet pan. Pour the teriyaki glaze evenly over the salmon and veggies, using a spoon to coat everything nicely. The teriyaki glaze salmon will soak in that wonderful flavor as it bakes, so don’t be shy here.
  4. Bake uncovered for about 15 to 18 minutes. Your kitchen will smell heavenly when this Sheet Pan Teriyaki Salmon is ready to come out. The salmon should flake easily but stay juicy.
  5. Finish and serve by spooning any extra glaze from the pan back over the salmon and vegetables. This final touch brings everything together.

If your salmon looks slightly browned on top and the glaze is bubbling gently, you’re on track. For extra caramelization, I sometimes switch the oven to broil for the last 2 minutes—just keep a close eye! While your Sheet Pan Teriyaki Salmon bakes, take a moment to tidy up or enjoy a cup of tea. This waiting time feels so rewarding when the final dish hits your table.

I’ve found that gently basting the fish halfway through cooking helps lock in moist, flavorful bites. If using frozen salmon, thaw fully before cooking for consistent results.

Serving Your Sheet Pan Teriyaki Salmon:

This Sheet Pan Teriyaki Salmon really shines when served with steamed jasmine rice or quinoa to soak up all that teriyaki goodness. I love adding a sprinkle of toasted sesame seeds and a handful of freshly chopped green onions as a simple garnish—it brightens the plate right up.

Finished Sheet Pan Teriyaki Salmon garnished with green onions and sesame seeds

It’s a crowd-pleaser for weeknight dinners, easy family meals, or those unexpected guests who want something quick but special. I’ve brought this one pan salmon dinner to casual get-togethers, and people always ask for the recipe.

If you have leftovers, don’t let them go to waste! Cold slices of this teriyaki salmon recipe taste fantastic in sandwiches or tossed into a salad for an easy next-day lunch.

Seasonal variations are fun, too. In fall, try swapping in roasted sweet potatoes and Brussels sprouts. In spring, asparagus and snap peas add a bright, fresh twist. I sometimes pair this with a light cucumber salad to balance the richness, especially in warmer months.

This Sheet Pan Teriyaki Salmon with vegetables fits effortlessly into a healthy lifestyle without feeling like a chore. It’s nourishing, colorful, and comfort-boosting all at once.

Common Questions About This Sheet Pan Teriyaki Salmon:

Q: Can I make this Sheet Pan Teriyaki Salmon ahead of time?
Absolutely! You can prep the glaze a day in advance and keep it in the fridge. Just assemble and bake when ready. Leftovers reheat wonderfully, too.

Q: What’s a good substitute for soy sauce in this Sheet Pan Teriyaki Salmon?
Tamari is a great gluten-free substitute. Coconut aminos also work if you want something lower in sodium and a bit sweeter.

Q: How can I adjust this Sheet Pan Teriyaki Salmon for different pan sizes?
If your pan is smaller, pack the salmon and veggies more closely but don’t overcrowd—this affects roasting. For larger pans, add a bit more glaze to cover everything evenly.

Q: Can I add other vegetables to this easy sheet pan meal?
Definitely. I’ve used zucchini, carrots, and green beans with great success. Just cut them into uniform pieces so everything cooks evenly.

Q: Should I use skin-on or skinless salmon?
Both work. Skin-on can crisp up nicely in the oven, adding texture. Skinless is simpler for quick serving. I often leave the skin on for flavor and peel it off before eating.

Q: How do I know when the salmon is perfectly done?
Look for salmon that flakes easily but is still moist inside. A meat thermometer reading 125-130°F is ideal for that tender texture.

Q: Can I double this Sheet Pan Teriyaki Salmon recipe for a larger crowd?
Yes, but spread the ingredients across two sheet pans to avoid crowding. This keeps vegetables crisp and salmon evenly cooked.

You might also enjoy checking out other versions of this one pan salmon dinner at sites like Sheet Pan Teriyaki Salmon and Vegetables – Skinnytaste, One Pan Baked Teriyaki Salmon and Vegetables – Creme De La …, and Easy Sheet Pan Teriyaki Salmon and Vegetables – Delicious Little …. It’s fun to see how other bakers approach this tasty routine favorite.

Final Thoughts on This Sheet Pan Teriyaki Salmon:

This Sheet Pan Teriyaki Salmon has a special place in my recipe collection because it blends ease, flavor, and health in a way that feels both satisfying and simple. When life gets busy, this is my go-to meal that never disappoints.

My Top Tips for This Sheet Pan Teriyaki Salmon:
– Use fresh garlic and ginger for the best vibrancy in your teriyaki glaze.
– Don’t overcrowd the pan to ensure your salmon and vegetables roast evenly.
– Let the glaze thicken slightly on the stove before baking for extra richness.

I love mixing it up with different vegetables—sometimes broccoli and bell peppers, other times asparagus or snap peas depending on the season. A crowd favorite in my home is the classic broccoli and carrot combo with this salmon.

You can also try a twist with a spicy kick by adding a teaspoon of sriracha to your sauce or swap honey for maple syrup if you want a slight earthiness.

I encourage every baker and home cook to make this Sheet Pan Teriyaki Salmon their own. It’s forgiving, flexible, and brings joy from the first bite to the last.

Before you dive in, if you want another baking twist on salmon, you might like my Garlic Butter Lemon Salmon recipe for a different flavor that’s just as easy and tasty.

Thanks so much for sharing your baking time with me. I hope you find as much comfort and delight in this Sheet Pan Teriyaki Salmon as I do every single time I make it! Happy baking, friends!

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Sheet Pan Teriyaki Salmon

Freshly prepared Sheet Pan Teriyaki Salmon on white plate

This Sheet Pan Teriyaki Salmon is a quick and flavorful dish featuring tender salmon fillets glazed with a savory homemade teriyaki sauce, perfect for an easy weeknight dinner.

  • Author: Belinda Taylor
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Baked
  • Cuisine: American

Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 1/3 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons rice vinegar
  • 2 tablespoons brown sugar
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)
  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • 1/2 cup snap peas
  • 1 tablespoon sesame seeds (optional)
  • 2 green onions, sliced (optional)

Instructions

  1. Preheat oven to 400°F (200°C). Line a sheet pan with parchment paper or foil for easy cleanup.
  2. In a small saucepan, combine soy sauce, honey, rice vinegar, brown sugar, garlic, ginger, and sesame oil. Bring to a simmer over medium heat.
  3. Whisk in the cornstarch slurry and cook until the sauce thickens, about 1-2 minutes. Remove from heat.
  4. Arrange salmon fillets on the sheet pan. Surround with broccoli, bell pepper, and snap peas.
  5. Brush salmon and vegetables generously with the teriyaki sauce.
  6. Bake for 12-15 minutes, until salmon is cooked through and vegetables are tender-crisp.
  7. Optional: Garnish with sesame seeds and sliced green onions before serving.

Notes

Serve this dish over steamed jasmine rice or quinoa for a complete meal. You can also add a sprinkle of crushed red pepper flakes for a spicy kick.

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