air fryer protein bagels
These air fryer protein bagels are a delicious, high-protein twist on a classic breakfast favorite, perfect for a quick and healthy start to your day.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 3 servings
- Category: Breakfast
- Method: Air Fryed
- Cuisine: American
Ingredients
Scale
- 1 cup high-protein flour blend
- 1 tsp baking powder
- 1/4 tsp salt
- 2 tbsp plain Greek yogurt
- 1/4 cup water
- 1 large egg
- 1 tbsp chia seeds (optional)
- 1 tbsp olive oil or melted butter (for brushing)
Instructions
- In a bowl, combine the high-protein flour blend, baking powder, and salt.
- Add the Greek yogurt, water, and egg to the dry ingredients and mix until a sticky dough forms.
- Lightly flour your hands and shape the dough into 2-3 bagels by rolling the dough into balls and poking a hole through the center.
- Preheat the air fryer to 350°F (175°C) for 3 minutes.
- Brush the bagels lightly with olive oil or melted butter and sprinkle chia seeds on top if desired.
- Place the bagels in the air fryer basket, leaving space between them, and cook for 12-15 minutes or until golden brown and cooked through.
- Remove the bagels and let them cool slightly before serving.
Notes
For added flavor, slice the bagels and toast them with cream cheese or your favorite spread for a satisfying snack or breakfast.
Find it online: https://cakesbybelinda.com/air-fryer-protein-bagels/