I remember the exact moment when this Brussels Sprouts Caesar became a fixture in my recipe box. It was one of those evenings when I wanted something fresh and comforting — the kind of dish that feels like a hug but also sneaks in some goodness. My friend first introduced me to a roasted vegetable Caesar twist, and I couldn’t wait to make it my own. That night, as the vibrant roasted Brussels sprouts mingled with a creamy Caesar dressing alternative, I felt like I had cracked a new way to love a classic salad. This Brussels Sprouts Caesar added a lovely punch to my weeknight meals, and soon it became a go-to for gatherings and simple dinners alike.
This recipe brings me joy because it blends those comforting, familiar flavors of Caesar salad with the nutty, caramelized taste of roasted Brussels sprouts. It’s like comfort food met healthful freshness, and they hit it off beautifully. Every time I make this Brussels Sprouts Caesar, I feel that rewarding moment when the flavors come together perfectly, and my kitchen smells like home. It’s not just a salad; it’s a cozy experience that’s surprisingly easy to put together. If you love a healthy Caesar salad variation that doesn’t skimp on flavor, this is for you.
Fellow bakers, if you’re on the lookout for a roasted Brussels sprouts salad that doubles as a crowd-pleaser and a healthy Caesar salad twist, I encourage you to give this Brussels Sprouts Caesar a try. Trust me — once you taste it, you’ll keep coming back for more and might find yourself making it your new family favorite too.
What You’ll Need for This Brussels Sprouts Caesar:

- 1 pound Brussels sprouts, trimmed and halved – You want fresh ones; they roast so nicely. Don’t worry if they’re bigger or smaller; just halve or quarter them.
- 2 tablespoons olive oil – This is key for roasting; you can swap in avocado oil if you like. It works beautifully in this Brussels Sprouts Caesar.
- 1 cup homemade or store-bought Caesar dressing alternative – I love a yogurt-based or vegan Caesar dressing here to keep it light and tangy.
- 1/2 cup grated Parmesan cheese – You can go dairy-free if you prefer; nutritional yeast works well in this Brussels Sprouts Caesar too.
- 1 cup crunchy croutons – Homemade or store-bought, they add that crunch every Caesar salad needs.
- Juice of half a lemon – Adds a fresh brightness and balances the roasted flavour.
- Salt and freshly ground black pepper to taste – Simple but essential.
You can find all these ingredients at most grocery stores, and they are quite budget-friendly, which makes this Brussels Sprouts Caesar an affordable way to impress your guests without stretching your wallet.
Quick prep tip: Trim and halve the Brussels sprouts ahead of time and keep them in a sealed container in the fridge if you want to save time on busy days. The dressing alternative can often be found ready-made, but making a simple one at home is super rewarding and quick, too.
I always add a bit extra Parmesan to my Brussels Sprouts Caesar because that salty, cheesy hit feels like a little celebration in every bite.
How to Make This Brussels Sprouts Caesar:
- Preheat your oven to 400°F (200°C). This temperature is perfect for roasting the Brussels sprouts to crispy, caramelized perfection. While the oven warms, prepare your ingredients.
- Toss the Brussels sprouts in olive oil, salt, and pepper. Be gentle but thorough. This step is where a little love goes into your Brussels Sprouts Caesar, ensuring every bite gets that golden crisp.
- Spread the Brussels sprouts on a baking sheet, cut side down. Roast them for about 20-25 minutes. You’ll know they’re ready when they smell nutty and have a lovely browned surface. Your kitchen will smell heavenly, and you’ll be so excited to plate this Brussels Sprouts Caesar.
- While the Brussel sprouts roast, mix your Caesar dressing alternative with a squeeze of lemon juice to brighten the flavor. If you’re short on time, store-bought dressing works great here.
- Once roasted, let the Brussels sprouts cool for 5 minutes. This slight cool-down keeps your salad bright and fresh – it also helps the dressing cling better to the sprouts.
- Toss the roasted Brussels sprouts with the Caesar dressing alternative evenly. This is the heart of your Brussels Sprouts Caesar. Be gentle so the sprouts don’t get mushy but get fully coated.
- Add grated Parmesan and croutons. Stir gently once more. The crunchy croutons add texture, making this roasted Brussels sprouts salad truly satisfying.
- Taste and adjust salt and pepper as needed. Little tweaks always make a big difference in this Brussels Sprouts Caesar.
From start to finish, this Brussels Sprouts Caesar takes about 35-40 minutes. While the Brussels sprouts bake, I usually tidy up the kitchen or start prepping a warm side like some crusty bread. This balance keeps things flowing without feeling rushed.
If your Brussels Sprouts Caesar looks like it has a perfect golden-brown roast and even dressing coverage—you’re on track for a winner! A quick shortcut? Use pre-washed, pre-trimmed Brussels sprouts for an even faster prep.
I’ve learned from repeated batches that tossing the sprouts right after they cool makes the dressing stick beautifully and keeps that fresh, bright flavor alive in this roasted vegetable Caesar.
Serving Your Brussels Sprouts Caesar:

What I love most about serving this Brussels Sprouts Caesar is how versatile it is. It works well as a side dish for a cozy dinner or as a light main on warmer days. My go-to pairing is a juicy steak with peppercorn sauce—it’s a match made in heaven. For that delicious combo, try my favorite steak with peppercorn sauce recipe; the flavors complement each other brilliantly.
This Brussels Sprouts Caesar also shines alongside hearty soups like my one-pot creamy chicken taco soup. The fresh crunch balances the creamy richness wonderfully. And if you want a crowd-pleaser, serve it with a cheesy corn dip for guests to snack on while you catch up.
For decoration, I sprinkle a few extra Parmesan shavings and freshly cracked black pepper right before serving—it looks so inviting. Leftovers? They reheat nicely or hold up for a next-day salad with a bit more fresh lemon juice squeezed over.
Seasonally, I’ve enjoyed tossing in roasted pumpkin seeds in autumn or pomegranate arils for a festive crunch in winter. My family loves how adaptable this Brussels Sprouts Caesar is, and friends often ask for the recipe after tasting it at gatherings.
If you want to explore other takes on this salad, check out this Vegan Kale & Brussels Sprout Caesar Salad from Walder Wellness, or the Cajun Chicken Caesar Salad with Shaved Brussels Sprouts from Munchin with Maddie. They offer some tasty twists worth trying with your Brussels Sprouts Caesar.
Common Questions About This Brussels Sprouts Caesar:
Can I make this Brussels Sprouts Caesar ahead of time?
Absolutely! Roast the Brussels sprouts and prepare the dressing a few hours ahead. I recommend tossing them together just before serving to keep the sprouts crisp and fresh.
What’s a good substitute for Parmesan in this Brussels Sprouts Caesar?
Nutritional yeast is a wonderful dairy-free option that keeps the cheesy flavor alive. Some friends also use vegan Parmesan alternatives with great results.
How can I adjust this Brussels Sprouts Caesar for a larger crowd?
Just double or triple the recipe! Roasting sprouts in batches ensures they get that perfect caramelization. You might need extra dressing too, so have some on hand.
Can I use shaved Brussels sprouts instead of roasting them?
Yes! Shaved Brussels sprouts work well for a quick salad version. I love that option on busy days. For more ideas, see Urban Farmie’s Vegan Caesar Salad with Shaved Brussels Sprouts. It’s a fresh take on this healthy Caesar salad variation.
Will this Brussels Sprouts Caesar work with other greens?
Definitely. Kale or romaine can be mixed in or swapped if you like. I often mix in kale for extra texture.
Is there a gluten-free option?
Just use gluten-free croutons or skip them entirely for a roasted vegetable Caesar that’s still satisfying.
Can I make the Caesar dressing alternative at home?
Yes, I do! A simple mix of Greek yogurt, garlic, lemon, and anchovy paste (or capers for a vegetarian option) makes a fantastic dressing that’s creamy and tangy.
From my baking experience, these little tweaks and answers help make your Brussels Sprouts Caesar adaptable, so it truly fits your kitchen and taste.
Final Thoughts on This Brussels Sprouts Caesar:
This Brussels Sprouts Caesar holds a special place in my recipe collection because it’s so much more than a salad. It’s a healthy Caesar salad variation that manages to be comforting, tasty, and fresh all at once. I love how simple ingredients come together to create something that feels special on the plate.
My Top Tips for This Brussels Sprouts Caesar:
- Roast the Brussels sprouts cut side down to get the best caramelization.
- Use a good Caesar dressing alternative to keep it light yet flavorful.
- Toss the salad just before serving to keep that fresh crunch alive.
For variations, I enjoy adding crispy bacon bits, roasted walnuts, or even a touch of smoked paprika for warmth. The version with shaved Brussels sprouts and grilled chicken is the one that gets requested most often by family—comforting and hearty.
I encourage you to make this Brussels Sprouts Caesar your own. Try different crunchies, swap cheeses, or toss in your favorite roasted veggies. What matters is you’ll have a reliable, delicious dish that your friends and family will love.
I hope you enjoy your time baking and sharing this Brussels Sprouts Caesar as much as I do. It’s one of those recipes that feels like a little celebration every time you make it. Happy baking, friends!
For more comforting flavors to enjoy alongside your salad, check out my cheesy crowd pleaser corn dip, or warm up with a bowl of one-pot creamy chicken taco soup.
Enjoy your cooking adventure with Brussels Sprouts Caesar!
Brussels Sprouts Caesar
A fresh and crispy Brussels Sprouts Caesar salad featuring shaved sprouts, creamy Caesar dressing, and crunchy parmesan croutons for a healthy twist on a classic favorite.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Dinner
- Method: No-Cook
- Cuisine: American
Ingredients
- 4 cups Brussels sprouts, trimmed and thinly sliced
- 1/2 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 1 cup croutons
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- Salt and freshly ground black pepper, to taste
Instructions
- Wash and trim the Brussels sprouts, then thinly slice them using a sharp knife or a food processor.
- In a large bowl, whisk together the Caesar dressing, lemon juice, and Dijon mustard until smooth.
- Add the sliced Brussels sprouts to the bowl and toss to coat evenly with the dressing.
- Season with salt and freshly ground black pepper to taste.
- Sprinkle grated Parmesan cheese and croutons over the salad just before serving for added texture and flavor.
- Serve immediately as a refreshing appetizer or side dish.
Notes
For extra protein, add grilled chicken or crispy bacon. Toast croutons yourself for a homemade crunch.

