Print

Caribbean-Style Coconut Curry Salmon

This Caribbean-Style Coconut Curry Salmon features tender salmon fillets simmered in a fragrant, creamy coconut curry sauce infused with island spices, perfect for a vibrant and healthy dinner.

Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 1 tbsp coconut oil
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 1 tbsp curry powder
  • 1 tsp ground turmeric
  • 1 can (14 oz) coconut milk
  • 1 red bell pepper, sliced
  • 1 scotch bonnet pepper, seeded and chopped (optional, for heat)
  • Juice of 1 lime
  • Salt and black pepper, to taste
  • Fresh cilantro, chopped (for garnish)

Instructions

  1. Heat coconut oil in a large skillet over medium heat. Add onions and sauté until translucent, about 3-4 minutes.
  2. Add garlic, ginger, curry powder, and turmeric. Cook for 1-2 minutes until fragrant.
  3. Pour in coconut milk and stir to combine. Bring the mixture to a gentle simmer.
  4. Add red bell pepper and scotch bonnet pepper if using. Simmer for 5 minutes to soften the peppers.
  5. Season the salmon fillets with salt and pepper, then carefully place them into the curry sauce. Spoon sauce over the fillets.
  6. Cover and cook for 8-10 minutes, or until salmon is cooked through and flakes easily with a fork.
  7. Remove from heat and stir in lime juice.
  8. Garnish with fresh cilantro and serve hot with rice or your preferred side.

Notes

For a milder curry, omit the scotch bonnet pepper and substitute with sweet bell peppers. Serve with jasmine rice or steamed vegetables for a complete meal.