Delicious Spinach and Feta Puff Pastry Twists for Easy Appetizers

I still remember the first time I baked these Spinach and Feta Puff Pastry Twists. It was one of those cozy Sunday afternoons, and I wanted a snack that was both simple and special. I had some puff pastry in the fridge, leftover spinach from a salad, and a block of feta that needed using. After a couple of attempts, I finally got the twists just right—crispy, flaky, and bursting with that savory cheese and spinach blend. Since then, these Spinach and Feta Puff Pastry Twists have become a regular in my baking rotation. They fit perfectly in my life whenever I want a quick, charming appetizer that looks like I spent hours on it but actually didn’t.

What I love most about this recipe is how approachable it is for all bakers, whether you’re new to puff pastry appetizers or have been baking for a while. There’s just something so satisfying about pulling a golden, flaky Spinach and Feta Puff Pastry Twists out of the oven and watching everyone’s eyes light up as they take a bite. Plus, it’s one of those savory pastry snacks that you can customize easily. Add a pinch of nutmeg or some chili flakes, and you suddenly have something fresh and exciting.

If you haven’t tried these spinach feta pastry twists before, you’re in for a treat. Baking them is straightforward, and the ingredients are easy to find. I promise you, once you master this recipe, you’ll want to make it again and again for gatherings or just as a tasty weeknight treat. I’m excited for you to try this recipe and add your own twist. Let’s dive in and bake up these wonderful Spinach and Feta Puff Pastry Twists together!

1 sheet of puff pastry (thawed but still cold) – You can find this in the frozen section of most grocery stores. It’s budget-friendly and such a time saver!

1 cup fresh spinach, finely chopped – Don’t have fresh spinach? Frozen works beautifully too; just make sure to thaw and squeeze out any excess water.

1/2 cup crumbled feta cheese – You can use regular or reduced-fat feta depending on your preference.

1 egg, beaten – For brushing, gives a glossy finish.

1 small onion, finely diced – Adds a little sweetness and depth.

1 garlic clove, minced – Optional but I always add it for extra flavor.

Salt and pepper, to taste

1 tablespoon olive oil – For sautéing the spinach and onions.

This Spinach and Feta Puff Pastry Twists recipe uses simple ingredients because great baking should be easy to start. A quick note: If you don’t have onions, you could swap with chopped shallots or even a bit of garlic powder. For a different cheese, ricotta or goat cheese makes a lovely easy swap too.

To save time, I like to prepare the filling while the puff pastry sheet is thawing. Once your spinach is chopped and your ingredients are ready, the assembly goes quickly. I also keep my puff pastry covered when working to keep it from drying out—this little trick keeps it pliable for easy twisting.

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone mat. This helps ensure your twists don’t stick and bakes evenly.

2. Sauté the onion and garlic in olive oil. Cook over medium heat until soft and fragrant, about 3-4 minutes. Then add the spinach and cook until wilted, about 2 more minutes. Remove from heat and let cool, pressing out any extra moisture.

3. Mix the cooled spinach mixture with feta cheese. Season with salt and pepper to taste. This filling is the heart of your Spinach and Feta Puff Pastry Twists, and making sure it’s not too wet is key to keeping the pastry crisp.

4. Roll out your puff pastry on a floured surface. Gently roll it out to smooth any creases but avoid stretching it too much. Trim the edges if necessary into a neat rectangle.

5. Spread the spinach and feta filling evenly over the pastry. Leave a small border around the edges so the filling doesn’t leak out when you twist.

6. Cut the pastry sheet into strips about 1 inch wide. Take each strip and gently twist it several times to form your twist shape.

7. Place the twists on the baking sheet. Brush each twist with the beaten egg for a golden finish.

8. Bake for 15-20 minutes. Your Spinach and Feta Puff Pastry Twists will puff up and turn golden brown. Your kitchen will smell heavenly when they’re ready!

9. Let them cool for a few minutes on the sheet before serving to avoid burning your fingers.

From start to finish, this Spinach and Feta Puff Pastry Twists recipe takes about 35-40 minutes. While they bake, you can tidy up your kitchen or pour yourself a cup of tea. If your twists look flaky, well-risen, and wonderfully browned, you’re exactly on track!

I love serving these Spinach and Feta Puff Pastry Twists warm, straight from the oven. They’re perfect as savory pastry snacks for casual get-togethers, tea time, or even a light lunch alongside a fresh salad.

One of my favorite pairings is a bright tomato salad or a bowl of creamy yogurt dip. The freshness cuts through the rich, flaky pastry and salty feta. These spinach feta pastry twists also make fantastic party appetizers because they’re easy to grab and don’t get messy.

For decorations, I sometimes sprinkle a little sesame or poppy seeds on the egg wash before baking for a rustic look. Leftovers? No problem. I pop them in the oven for a few minutes and they’re just as good the next day.

Seasonally, these twists feel especially wonderful in spring when fresh spinach is at its best. If you want to shake things up, try mixing in sun-dried tomatoes or a bit of fresh dill for a lovely flavor twist.

My family and friends always ask when I’m making these Spinach and Feta Puff Pastry Twists again—it’s definitely a crowd-pleaser.

Can I make this Spinach and Feta Puff Pastry Twists ahead of time?
Yes! You can assemble the twists and keep them in the fridge for a few hours, or even freeze before baking. Just pop them in the oven straight from the freezer, adding a few extra minutes to the bake time.

What’s a good substitute for feta in this Spinach and Feta Puff Pastry Twists?
Ricotta, goat cheese, or even cream cheese works well. Some friends like it with shredded mozzarella if you want it milder.

How do I keep the puff pastry from getting soggy?
Make sure to squeeze excess moisture from the spinach filling. Also, let your sautéed filling cool completely before spreading it on the pastry.

Can I use store-bought frozen spinach for this recipe?
Absolutely. Just thaw and squeeze out as much water as possible before mixing it in.

What if I don’t have a pastry brush for the egg wash?
No worries—a clean finger dipped in the beaten egg can do the trick.

Can I adjust this recipe for different pan sizes or shapes?
Sure, you can make smaller bites or bigger twists. Just watch your baking time and look for that golden crust.

Does it matter if the puff pastry sheet cracks when rolling?
If it cracks just a little, it’s fine—it will puff and seal neatly during baking. Just patch any big tears gently.

If you’re curious, this recipe reminded me of these Spinach and Feta Stuffed Puff Pastry Twists that inspired my filling. For a fun variation, I’ve also enjoyed these Spinach Feta Pinwheels — similar but with a spiral effect everyone loves.

This Spinach and Feta Puff Pastry Twists recipe holds a special place in my kitchen. It’s one of those easy puff pastry recipes that never disappoints—simple ingredients, quick prep, and always delicious results. I especially love that it’s a savory pastry snack that’s perfect for so many occasions.

My Top Tips for This Spinach and Feta Puff Pastry Twists:

• Keep the spinach filling well-drained to avoid soggy pastry
• Use a light hand rolling the puff pastry to keep it flaky
• Don’t skip the egg wash for that gorgeous golden finish

For variations, I sometimes add chopped olives for a Mediterranean flair, swap feta for creamy ricotta with a dash of lemon zest, or include a hint of nutmeg to warm up the flavors. The classic spinach and feta combo, though, consistently gets the most requests from family and friends.

If you want to try something a bit different but just as yummy, check out my posts for Puff Pastry Caprese or even my savory Spinach Artichoke Lasagna Rolls for more crowd-pleasing ideas. You might also enjoy exploring other treats like my Chocolate Puff Pastry Delight.

I hope you love baking and sharing these Spinach and Feta Puff Pastry Twists as much as I do. It’s a recipe that’s warm, approachable, and full of flavor—a real winner anytime you want a tasty bite with minimal fuss. Give it a try and watch it become your new go-to savory pastry treat!