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White Bean Kale Soup

Comforting White Bean Kale Soup Ready to Serve
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A hearty and nourishing soup combining creamy white beans and fresh kale in a flavorful vegetable broth, perfect for a healthy, comforting meal.

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 2 (15-ounce) cans white beans, drained and rinsed
  • 1 bunch kale, stems removed and leaves chopped
  • 1 teaspoon dried thyme
  • 1/2 teaspoon crushed red pepper flakes (optional)
  • Salt and black pepper to taste
  • Juice of 1 lemon

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until translucent, about 5 minutes.
  2. Add minced garlic and cook for another 1 minute until fragrant.
  3. Pour in the vegetable broth and bring to a simmer.
  4. Add the white beans, dried thyme, and crushed red pepper flakes if using. Simmer for 10 minutes to allow flavors to meld.
  5. Add the chopped kale and cook until just wilted, about 5 minutes.
  6. Season with salt, black pepper, and stir in lemon juice.
  7. Remove from heat and serve hot.

Notes

For extra richness, swirl in a spoonful of pesto or grated Parmesan cheese just before serving.

Find it online: https://cakesbybelinda.com/white-bean-kale-soup/